I hope my email finds you well and you’ve had a great start to your week. It’s been a manic few months ( all good ) but finally the first workshop of the year arrives! ‘Over the moon’ will take place Friday 7th April at The Loft 6:30-8pm to celebrate the full moon on the 11th. The evening will begin with moon salutations to heat the body, followed by lunar inspired poses to help calm and restore. Ending in true loftie style with a glass of fizz and homemade chocolate brownies!
A full moon can be a time of positive energy and new opportunities. It can pour down a huge amount of energy but you must be in a calm state of mind to receive a positive effect. Whatever is going on in your mind and body will be amplified. Some people even believe that the full moon is the perfect time to manifest dreams and goals. April’s full moon marks the arrival of the pink moon. Sadly you won’t actually see a pink hue, the pink moon was named by the American Indians after the pink flowers that appear in the meadows this time of year.
To book your space on ‘Over the moon’ contact Kate or myself, tickets are £20 and spaces are limited.
I look forward to seeing you in classes this week,